Specialty Areas: Introduction

I have worked with a wide range of people and presenting problems, in a variety of settings. My focus is on adult individuals (including older teenagers) of all sexual orientations.

The main issues and problems I work with in individual therapy include:

• Depression
• Stage-of-life and transition issues
• Anxiety
• Procrastination/motivation problems
• Poor relationships
• Addiction and impulse control problems
• Trauma and PTSD
• Gay/lesbian/bisexual issues, including coming out

Read more about my work with individual therapy issues here.

Mind/Body: I specialize in the effects of exercise on mood and self esteem.

EMDR

I have many years of experience (and both Levels I and II training) in EMDR (Eye Movement Desensitization and Reprocessing), using it to treat trauma, PTSD (posttraumatic stress disorder), and deeply internalized negative core beliefs.