I have worked with a wide range of people and presenting problems, in a variety of settings. My focus is on adult individuals (including older teenagers) of all sexual orientations.
The main issues and problems I work with in individual therapy include:
- Stage-of-life and transition issues
- Procrastination/motivation problems
- Poor relationships
- Addiction and impulse control problems
- Trauma and PTSD
- Gay/lesbian/bisexual issues, including coming out
Read more about my work with individual therapy issues here.
Mind/Body: I specialize in the effects of exercise on mood and self esteem.
I have many years of experience (and both Levels I and II training) in EMDR (Eye Movement Desensitization and Reprocessing), using it to treat trauma, PTSD (posttraumatic stress disorder), and deeply internalized negative core beliefs.